Food & Drink Around The World

Warm, Cozy & Anti-Inflammatory: Thai Ginger Turmeric Kale Chicken Soup You’ll Make on Repeat Warm, Cozy & Anti-Inflammatory: Thai Ginger Turmeric Kale Chicken Soup You’ll Make on Repeat If there’s one dish I’ve made over and over during chilly months, it’s this Thai Ginger Turmeric Kale Chicken Soup . As a chef who genuinely believes in using food as nourishment, this recipe has been my personal winter lifesaver — warming, soothing, and deeply anti-inflammatory . Every spoonful feels like a hug, and every ingredient has a purpose. Over the years, I’ve refined this soup into a bowl that’s not only incredibly flavorful but also aligned with clean eating and healing winter meals. When I first developed this recipe, I remember the satisfying aroma of ginger and turmeric simmering in a pot while the cold wind rattled outside my kitchen window. It was the kind of evening where your hands are cold, your shoulders feel tight, and you crave something simple yet comforting....

One-Pot Mediterranean Chicken Bowl with Cauliflower Rice—Healthy Dinner in 20 Minutes One-Pot Mediterranean Chicken Bowl with Cauliflower Rice—Healthy Dinner in 20 Minutes If you’re anything like me, you love a healthy , flavorful dish that doesn’t leave you with a mountain of dishes in the sink. That’s exactly why I fell in love with this One-Pot Mediterranean Chicken Bowl with Cauliflower Rice . It’s quick, vibrant, clean eating approved, and tastes like something you'd order in a coastal café overlooking the Mediterranean Sea. But here’s the real magic: it comes together in just 20 minutes. As a chef and recipe creator, I’ve spent years testing quick dinners—but this one immediately became one of my family favorites . The bright spices, fresh veggies, and zesty lemon dressing come together beautifully on a base of fluffy cauliflower rice. Even better, it hits all the boxes: low carb , low calorie , gluten free , and perfect for effortless meal prep . This post ma...

My Go-To Chicken Miso Soup Recipe with Tofu for Clean Eating Comfort There’s something incredibly soothing about holding a warm bowl of soup between your hands on a chilly winter morning. As someone who writes about food for a living—and cooks even more—I’ve made hundreds of soups in my kitchen. But this chicken miso soup recipe with soft tofu cubes has earned a permanent spot in my weekly rotation. It’s authentic enough to satisfy my love for Japanese flavors, high protein for my meal-prep days, and light enough to enjoy even for breakfast . And honestly, the comfort it brings reminds me why I fell in love with homemade cooking in the first place. Today, I’m sharing my personal, clean-eating version of this cozy winter favorite—packed with chicken, tofu, miso, ginger, and nourishing veggies. It’s gut-healing, delicious, and incredibly easy to make, even on busy weekday meals. This post may contain affiliate links at no e...

Set It & Forget It! Green Enchilada Chicken Soup (Gluten-Free Crock Pot Recipe) If you’re anything like me, winter sends you on a mission to find the coziest, most comforting, soul-hugging meals possible. And honestly? This green enchilada chicken soup crock pot recipe has been one of my personal favorite discoveries this year. It’s rich, brothy, slightly creamy, naturally gluten free , and bursting with warm Mexican flavors—exactly the kind of dish that makes you close your eyes after the first spoonful. I still remember the first time I tested this recipe for the blog. It was one of those cold, windy days when your hands stay cold no matter how many times you rub them together. I tossed all the ingredients into my slow cooker, set it to low, and walked away. A few hours later, the entire house smelled like roasted green chile , tender chicken, and just the right amount of chili spice. It felt like the culinary version of being wrapped in a fluffy blanket. That’s whe...

Creamy Pesto Chicken Pasta Bake with Sun-Dried Tomatoes — The Ultimate Winter Comfort Food! If there’s one thing I’ve learned as a recipe developer and someone who genuinely finds comfort in cozy winter dinners, it’s that nothing—and I mean nothing—beats a warm, creamy pasta bake bubbling straight out of the oven. This pesto pasta bake chicken sundried tomatoes combination is my go-to comfort meal every winter, and writing this recipe for the blog today honestly brought me right back to the feeling of standing next to a warm oven on a cold December evening. There’s something magical about combining simple, clean ingredients into something that tastes truly indulgent. And while I test dozens of recipes every month, this winter comfort food dish always stays in my rotation because it checks every box: it’s healthy, clean eating, creamy, flavorful, high-protein, and so easy to prepare . Plus, it turns into the kind of dinner you will crave again and again. So today, I’m s...

High-Protein Sweet & Spicy Gochujang Chicken Meal Prep Bowls You’ll Crave All Week High-Protein Sweet & Spicy Gochujang Chicken Meal Prep Bowls You’ll Crave All Week If there’s one thing I’ve learned after years of testing healthy meal prep recipes , it’s this: flavor matters. Like… a LOT. And that’s exactly why these sweet and spicy gochujang chicken bowls became a weekly staple in my kitchen long before I ever wrote this article. There’s something magical about the rich heat of Korean gochujang, the glossy BBQ-style glaze, and the way the chicken stays juicy for days. Every time I open my fridge and see these bowls stacked up, I actually feel excited for lunch—which honestly never used to happen. Today I’m sharing the full breakdown of how to make these high-protein Korean-inspired meal prep bowls , including the exact measurements, the best way to keep everything tender, and even some tools I personally recommend to make prep smoother. So if you’re craving ...

This Healthy Creamy Roasted Broccoli Cauliflower Soup Is Pure Comfort Food This Healthy Creamy Roasted Broccoli Cauliflower Soup Is Pure Comfort Food If there is one soup that completely changed my winter cooking routine, it’s this Healthy Creamy Roasted Broccoli Cauliflower Soup . Every year when the weather cools down, I start craving something hearty, warm, and comforting — but still healthy, low calorie, dairy free , and easy enough to make on a busy weeknight. I’ve tested dozens of Roasted Broccoli Cauliflower Soup recipes over the years, but nothing hits quite the way this one does. The magic happens when the broccoli and cauliflower roast in the oven until caramelized and golden. It brings a nutty sweetness that blends into the silkiest, most comforting bowl of creamy goodness — all without using any dairy. Yes, it’s unbelievably creamy while being completely dairy free . As I was writing this recipe for the blog, I actually made it again “just to test the flavo...