Preparation time: 25 minutes
Total cooking time: 10-15 minutes
Serves: 4
Ingredients for Phad Thai recipe:
250 g (8 oz.) thick rice stick noodles
tablespoons oil
3 cloves garlic, chopped
2 teaspoons chopped red chillies
150 g (5 oz.) pork, thinly sliced
100 g (31/2 oz.) peeled raw prawns, chopped
1/2 bunch garlic chives, chopped
2 tablespoons fish sauce
2 tablespoons lime juice
2 teaspoons soft brown sugar
2 eggs, beaten
1 cup (90 g/3 oz.) bean sprouts sprigs of coriander
3 tablespoons chopped roasted peanuts
crisp-fried onion, soft brown sugar and chopped peanuts, to serve
Directions for Phad Thai recipe:
1.
Soak the rice stick noodles in warm water for about 10 minutes or so or
until they become soft. Then drain and set aside and heat the wok until
it becomes hot. Then add the oil and swirl to coat the side. When the
oil is hot, add the garlic, the chilli and the pork and stir-fry for
about 2 minutes or so.
2. Then add the prawns and stir-fry for
about 3 minutes or so. Add the garlic chives and drained noodles to the
wok; cover and cook for another minute or so.
3. After that, add
the fish sauce, the lime juice, the sugar and the eggs to the wok. Toss
them well until it become heated through.
4. Serve immediately,
sprinkled with the bean sprouts, sprigs of fresh coriander and chopped
peanuts. Traditionally speaking, this should be served with crisp-fried
onion, with soft brown sugar and more chopped peanuts on the side.
Nutritional Value for Phad Thai recipe:
Protein 20 g;
Fat 17 g;
Carbohydrate 20 g;
Dietary Fibre 2 g;
Cholesterol 145mg;
Energy 1334kJ (320cal)
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